Hello and welcome to Wychwood Healing. I have worked as a qualified practitioner now for over 25 years.
I offer Qigong, Yoga and Shiatsu. My aim is to assist you in finding your way to improve and maintain your health. Find out more about me
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shiatsu
Based on the healing systems of Traditional Chinese Medicine and Japanese Massage Therapy. Shiatsu uses the acupressure points on the meridians to address the flow of Qi (energy) in the body. Pressure is applied to different parts of the body to facilitate and enhance this flow. Stretches are used to increase flexibility and to further encourage the smooth flow of Qi throughout the meridians. It's a deeply relaxing therapy that involves all aspects of a person’s being, mind, body and spirit. Read more, book a session or get in touch for more information.
qiGong
Integrating physical movement, breathing techniques and meditative awareness, Qigong is based on the same meridian system used in acupuncture and shiatsu. The movements are easy to learn and accessible to everyone. It is not necessary to be fit to begin to benefit from Qigong. Flexibility is not required. Qigong Forms can be modified for almost anyone, and you can sit down to practice if you need or wish to. Read more and book a 6 week course.
Yoga for you - a Scaravelli inspired and Meridian yoga practice
This yoga practice is both gentle and mindful. We will explore the connections between intention, imagery, energy and movement.
